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The More List

Last I wrote, I was taking a beat to review the first quarter. How is 2022 going for you so far? How are you goals coming along? I find the hardest thing about goal followthrough is keeping the desired destination locked in. It’s all too easy to fall back into old routines. Not only that, it’s […]


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I met OPRAH!

For the last few months, I’ve been emailing you some highly conceptual research and insight, and the content has been a bit dense. Today, I thought we’d do a light recap + a fun little review. In January, we revisited goal-setting as a whole—specifically, where are easy choices making your life harder? Along with the 3 […]


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In Need of a New Approach?

Last I wrote, we were talking about the things we do when we procrastinate (aka, the stuff that comes easy). The overarching question being: What if your next breakthrough was not a grind, but easy—like the things you do when you procrastinate? What if you could do more of the “easy” work you love to ultimately discover more […]


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What if goal-getting were easy?

Last I wrote, I told you how I’m setting my goals differently in 2022—by creating destinations, mapping the difference, and setting deadlines for arrival. I’ve been more mindful in designing my life and career, and I had a few revelations last year that made all the difference. I’m here to share those with you today. What’s […]


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2022 Destinations

I hope you’re having a most Happy New Year and that January has started off with a bang for you. Normally, I hit the ground running, chasing the dreams and strategies I laid out in pre-year planning. However, the start of this year has been entirely different for me. I’m still shaping what I want […]


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