The Fast Track Toolkit is Here!

The Fast Track Toolkit is a simple system designed to help you channel your time, energy, and attention into rapid results!  In less than an hour, you’ll have unpacked all the tools you need to audit your schedule, filter your activities through a clarifying purification process, and spotlight exactly what you should be working on […]


Read more

In Lieu of a Landmark

Lately, I’ve been deep in research, thought, and discovery—it’s my hope this message finds you in a similar headspace as we hit the mid-year mark. I spent some time looking back on all that we’ve discussed so far this year, and more importantly, the insightful questions we’ve explored (full articles linked): What do you need to do […]


Read more

I met OPRAH!

For the last few months, I’ve been emailing you some highly conceptual research and insight, and the content has been a bit dense. Today, I thought we’d do a light recap + a fun little review. In January, we revisited goal-setting as a whole—specifically, where are easy choices making your life harder? Along with the 3 […]


Read more

5 Coping Techniques for Uncertainty

As discussed earlier this month, business is a game involving stress, resistance, uncertainty, and discomfort. Success is as much about coping with these unsettling factors as it is about achieving goals. How Bad Do You Want it? Mastering the Psychology of Mind Over Muscle by Matt Fitzgerald is a book about endurance athletes that taught me more about entrepreneurship […]


Read more