5 Steps to Staying on Track

Can you believe we’re a quarter-way through the year already? Every January, I host a 7-day series titled A New Year for A New You to review my life + business and setup a successful new year. I love to check-in with my goals regularly to ensure that I’m actively making progress toward what I really want in life […]


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January 2015 Review

I read in a few articles this month that by January 15, 95% of people have given up on their New Year resolutions. 95%! That says a lot about how seriously we take our goals. I learned so much about myself during the annual New Year for a New You review here on the blog, but the […]


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A New Year for a New You: 7-Day Series Finale

Welcome back for the grand finale of the 7-Day New Year for a New You series. We’re wrapping up with some tips for goal follow-through. If you’re just joining me, it’s easy to catch up! Simply gather the prompts from days … :: 1    :: 2    :: 3    :: 4    :: 5    ::6 … and go at your […]


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